We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

NON Dvd Morning workout help please!

princessthecat22
princessthecat22 Posts: 57 Member
edited October 2024 in Fitness and Exercise
I wake up early for work and would like to get in a workout before hand. I dont want to walk or bike outside at 4 in the morning by myself because its just not a safe decision. So I am looking for a work out plan that doesnt require a DVD. I have 5lb dumbells and plenty of living room space. Any plans would be great!

Replies

  • princessthecat22
    princessthecat22 Posts: 57 Member
    No one does a daily workout without a DVD?
  • CCarricato
    CCarricato Posts: 15
    I prefer DVD's because they keep me on track, I tend to get more accomplished and it's a set amount of time. I know that if I have a 1 hour DVD, then after that hour I know what muscles I will have worked and plan the rest of my day accordingly. If you really don't want to do a DVD, there are a lot of workouts on Shape magazine's website, Fitness magazine, and probably a lot of other websites too. It all depends on what you really want to work.

    Hope that helps!

    Cassie
  • abcgirl18
    abcgirl18 Posts: 53 Member
    If you have an iPhone there's a free app called Nike training club with great workouts. :)
  • pmich08
    pmich08 Posts: 193
    bodyrock.tv has a ton of great workouts that you can do
This discussion has been closed.

Categories