Food Matters

kwrecks
kwrecks Posts: 82 Member
edited October 3 in Food and Nutrition
So I have been researching the Juice fast, and I have gotten all sorts of suggestions for different documentaries. I'm currently watching Food Matters. Anyone seen it?? What did you think?

Replies

  • jenfactor
    jenfactor Posts: 124
    I've watched so many food documentaries that I can't remember that one in particular, but I'm sure it spoke to me. I also really liked the juicing documentary, I found it very inspiring!
  • kwrecks
    kwrecks Posts: 82 Member
    Me too! My husband has psoriasis and we've read numerous places that say a juice fast will help his skin, plus the amount of nutrients in fresh juice is incredible!

    Just a random side note, this documentary said that even lightly steaming vegetables will cause the vegetable to lose a lot of it's nutrients. How crazy!
  • jenfactor
    jenfactor Posts: 124
    yes... it's crazy to think that canned vegetables are basically useless!
  • kwrecks
    kwrecks Posts: 82 Member
    Another thing I just learned......2 handfuls of cashews is equivalent to 1 normal dose of prozac.....
  • alynk
    alynk Posts: 27
    Very interesting stuff! :smile:
  • vbalchick_09
    vbalchick_09 Posts: 33 Member
    I think more people need to watch. It is reality :)
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