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Feeling low

nafroese
nafroese Posts: 122 Member
edited October 2024 in Motivation and Support
Hey everyone, so I have been on MFP for darn near 2 months and I love it, however I am fighting a bought of bronchitis that is seriously kicking my butt. Does anyone have any suggestions for working back up slowly, I was up to running 7-8 km a night or 30 day shred plus weights 6 nights a week. I am not going to be able to think about doing anything until Wed at the earliest, Dr.s orders. Suggestions welcome!
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