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Whats the 30 day shread?

Luandanielle1979
Posts: 747 Member
Please could somebody tell me about this programme I keep seeing people mention it often. I want to know about it maybe I could do it let me know guys..... Ps I have downloaded a programme called 30DS. With the chick from biggest loser.. Is this it???
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Replies
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Yes thats it, jillian michaels 30 day shred. Its an exercise dvd that you do for 20 mins a day,i've just started it for the 2nd time round :-)0
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That's the one - do it do it!!!! It's brill!0
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it will kick your butt, but gives amazing results. I hated it and her but loved what it did for me.0
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Thankyou people I will check this out x0
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Hi could you please tell how did you download it?
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I have just found the file now. I am going to burn this onto a disk and start it tomorrow. It looks wicked :O)0
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I think it was off i tunes. My partner did it. He had to pay for it. I will ask him later for you x0
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yeah will like the link to download it too please!!
Thanks!!0
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