Aqua zumba

Oliversmummyx
Oliversmummyx Posts: 50
edited October 2024 in Fitness and Exercise
HI,

Our pool has just started doing Aqua zumba....does anyone know how many cals an hour would burn at mid to high impact?

Thanks

Replies

  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    No, but would love to know what you thought of it. It interests me but haven't yet been to a class.
  • eresin
    eresin Posts: 104 Member
    My local gym has just started them too, first class on Thursday night! I go to Zumba on a sunday so I'm quite excited to see what Aqua Zumba is like :)

    I guess if there is an entry for Aqua Fit it would go under that
  • Angelabec
    Angelabec Posts: 505 Member
    There is an entry for water aerobics I think. Aqua Zumba sounds great, I can't wait til I can get back in a swimming costume & start doing these things again!
  • gazz777
    gazz777 Posts: 722
    Bump - that sounds like something for me. In my case it would be un-synchronised swimming ;o)
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