Any advice???

buttahbaby
buttahbaby Posts: 53 Member
edited October 2024 in Health and Weight Loss
Hi I want to jump start... well restart my weight loss journey. Does anyone have any suggestions for loosing 10 pounds in a month?
Thanks

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    eat less
    exercise more
  • bcattoes
    bcattoes Posts: 17,299 Member
    eat less
    exercise more

    Yep, that's the only way I know. Well, I guess you could just starve and not exercise, but I don't recommend it.
This discussion has been closed.

Categories