How do you weigh yourself?

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  • matt314159
    matt314159 Posts: 10
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    About once a week, usually before lunch... T-Shirt and boxers.

    Fluctuations in hydration level seem like they can cause me to swing dramatically, so I don't sweat it much week-to-week...I look at the overall trend and so long as it's generally pointed in the right direction I don't pay it much attention.
  • deadmittens
    deadmittens Posts: 536 Member
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    I weigh myself almost every day when I wake up after I go to the bathroom. It keeps me on track to know how much my weight is each day, otherwise I tend to slip up during the week before weigh ins.
  • ninkdole
    ninkdole Posts: 243 Member
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    Monday mornings on a digital scale at work. I work in a medical clinic so I wear scrubs everyday and I'm pretty sure they probably weigh about the same from one set to the next.

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