RMR testing through breath

lawtechie
lawtechie Posts: 708 Member
edited October 3 in Health and Weight Loss
Have any of you had your RMR calculated through a breath test? If so, what do you think of the results? Have the calorie calcs worked well for your weight loss goals?

I'm debating whether to spend $50 to have this test done (indirect calorimeter?) I saw the report it outputs and understood most of what it is saying, but unsure how I could best tie that in to MFP tracking.

Thoughts?

Replies

  • barbacasec
    barbacasec Posts: 106
    I had it done....at a registered dieticians office- it helped her calculate exactly what my body needs... so far it is working great!!!
    Right on track losing 1.5 to 2 lbs a week... so I feel if you are stuck then it is a good investment. :happy:
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