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is it possible to be at 300 lbs before christmas? im at 334 atm

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  • dls06
    dls06 Posts: 6,774 Member
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    Stick to your goals. If you take it slow you may not lose all you want by christmas but you will be more likely to keep it off forever. Welcome and good luck. :flowerforyou:
  • H_Factor
    H_Factor Posts: 1,722 Member
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    yes, if you're committed to a healthy nutrition plan for those 12 weeks.
  • Chaosdrone
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    job corp food isnt the healthyest and i manage ok