The Biggest Loser Weight Loss Yoga
MuseumOfAsh
Posts: 72
Hey, guys!
Does anyone know how to log The Biggest Loser Weight Loss Yoga? I do a PM yoga and log it just as yoga, but The Biggest Loser is about a million times more strenuous and intense than my normal yoga and has to burn a ton more calories. I was thinking of putting it as calisthenics, maybe, but I'm not sure. Under yoga it would say I burned 171 calories and under calisthenics it would say I burned 550. Any thoughts?
Edit: I ended up logging it under high impact aerobics, but I'm still not sure if that's what I should use. Hmm.
Does anyone know how to log The Biggest Loser Weight Loss Yoga? I do a PM yoga and log it just as yoga, but The Biggest Loser is about a million times more strenuous and intense than my normal yoga and has to burn a ton more calories. I was thinking of putting it as calisthenics, maybe, but I'm not sure. Under yoga it would say I burned 171 calories and under calisthenics it would say I burned 550. Any thoughts?
Edit: I ended up logging it under high impact aerobics, but I'm still not sure if that's what I should use. Hmm.
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Replies
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I just did this video completely thru and burned 344 calories. I have an HRM. This thing is yoga on steroids!0
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