Guys 30ds Pics

doinit4tayzie

Hey Guys, I just started the 30ds myself and I would really like my hubby to do it with me. He use to love to workout out with me but hes lost all motivation. So I was hoping some of you guys could help me out. Post your results from the thirty day shred so I can show him what a difference 20 mins a day for 30 days can make. I know he wants to lose weight I just need to give him that extra push. Thank in advance guys!!! Ohhh also what pound weights did you use?

doinit4tayzie

Orrrrrrr just what you lost and what not....Im noit picky....Plzzzzz!!!

GymRatRaceRunner

I've only done Day 1 & 2. I go to the gym instead, and I put in more than 20 minutes of exercise a day. But when I did 30DS, I used 5lb weights.

Also, when I did 30DS, I did Day 1, took a 15 minute break, then did Day 2. But I'm hardcore like that...

ChantalGG

My guy did 5 days worth and then quit. He got a workout from it though. he was using 10lb weights.

navyw1fe

Day 1 of 30ds beg of Aug..had a "pooch"belly from my lovely 3 kids!


Last of 30ds middle of Sept..lost 6lbs and a ton of inches!


Used 3lbs hand weights! The 1st 5 days of each level i did beginner version then last 5 days did advanced...

doinit4tayzie

Amazing! You look great, def gives me the extra boost to stick with it.

Day 1 of 30ds beg of Aug..had a "pooch"belly from my lovely 3 kids!


Last of 30ds middle of Sept..lost 6lbs and a ton of inches!


Used 3lbs hand weights! The 1st 5 days of each level i did beginner version then last 5 days did advanced...