Got STRESS???

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Jade_Butterfly
Jade_Butterfly Posts: 2,946 Member
edited October 2024 in Chit-Chat
:smile: So many here and everywhere have very high stress jobs. . I came across this link this morning for doing YOGA AT YOUR DESK. . Thought perphaps it might be helpful. There is a video and other information.


So how many YOGA ENTHUSIASTS do we have here?:heart:

Peace be with you this glorious day!




http://www.yogajournal.com/officeyoga/day2/#.Tos0-Zya4UQ.facebook

Replies

  • rmartin72
    rmartin72 Posts: 1,085 Member
    Thank you Jade for sharing this wonderful information!!
  • MrsRadder
    MrsRadder Posts: 207 Member
    They are not very practical :( Good thought though! Thanks for the post. What is your job?
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,946 Member
    They are not very practical :( Good thought though! Thanks for the post. What is your job?

    Well I work out of my house. . I make jewelry, knit and croched accessories, going to be making some candles and soaps. .I am also in school right now to be a physical trainer. . Fun stuff. . What do you do?
  • PBJunkie
    PBJunkie Posts: 652
    Music is the only food for my soul, it calms me, inspires me, motivates me and it even makes my day go by faster.
  • Music does it for me too PBJunkie.
  • MrsRadder
    MrsRadder Posts: 207 Member
    Firefighter/Paramedic is the main job. I work an office job three/10's a week as well as keep the books for our business and farm. Married with kids. Love the topic, 'Got STRESS???' got my attention :)
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