tea's

Kittens08
Kittens08 Posts: 51 Member
edited October 2024 in Food and Nutrition
Can we count herbal teas as water intake? with no milk/sugar/splenda

Thanks :)

Replies

  • FitasBarbie
    FitasBarbie Posts: 141 Member
    I take green tea regularly no sweeteners no milk just water and tea but I don't count it as water intake. I still drink atleast 2liters of water a day besides my tea.
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