how to enter certain exercises

nikisluv1
nikisluv1 Posts: 5
edited September 19 in Fitness and Exercise
I go to the gym and I can enter the treadmill calories burned because it tells me but I don't knw how to enter the machines on here. I do quite a few of them and don't know what they are technically called....HELP

Replies

  • I go to the gym and I can enter the treadmill calories burned because it tells me but I don't knw how to enter the machines on here. I do quite a few of them and don't know what they are technically called....HELP
  • hmo4
    hmo4 Posts: 1,673 Member
    How can we know them if we aren't with you to see them? I know lots I think if you want to describe them. :smile:
  • stylistchik
    stylistchik Posts: 1,436 Member
    If you do weighted machines you can just enter them as "weight lifting"
  • that's true I guess. It doesn't matter what part of the body it was for though? I do some for abs, arms, legs, obliques, front of the arms, back of the arms, outside of legs, inside of legs haha....
  • well, it's a circuit so there is 10 machines to work every different part and then steppers in between each one. It's a 30 minute circuit.
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