Sleeping after eating

DrFancyNancy

after every meal, I get dizzy and have an urge to sleep.. I sleep a lot right after lunch and dinner.. So is it OK? Or shall I try to stay awake so that food gets consumed instead of being stored??!!! I'll appreciate your replies

siabevis

thats ok. its just your body working to digest the food. just make sure u exercise at some point during the day

servilia

it's ok. But aer your meals very carb-heavy? I can literally pass out after a pasta meal lol