Link to Pull-ups/Chin-ups Guide

tomomatic

For the life of me, I've never been able to do more than 1-2 pull-ups or chin-ups without using a "sissy chair" to help me out. ("Sissy" is short for "assisted"... so I'm told)

So I googled "How to do a pull up if you can't" and I found this interesting article:
http://nerdfitness.com/blog/2011/04/25/do-a-pull-up/

Check on me in around New Years to see where I'm at.