We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

White bean extract?

sunkis1769
sunkis1769 Posts: 29 Member
edited October 2024 in Health and Weight Loss
Has anyone heard of this or have tried it? I heard about it on Dr Oz so I ordered some. It is supposed to be a carb blocker. Any input would be appreciated!! :)

Replies

  • basschick
    basschick Posts: 3,502 Member
    I've tried white kidney bean extract pills and I did seem to lose weight a little more easily after I started taking them before big carb meals. It did give me a little gas but nothing too terrible. The hardest thing is remembering to take a pill a 1/2 hour before eating.
This discussion has been closed.