Hello! Newbie from NZ here
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TODJ06
Posts: 85
Hey everyone! Im a newbie on MFP. Am enjoying tracking my food and exercise (so far!)
Have about 20kgs to lose.... kilo by kilo!
No rapid weight loss for me yet, but i think thats because I eat too much!!!
I enjoy baking, and then 'sampling' post-baking!! But I have been controlling it and only sampling a small amount now!
I honestly find it easier to say NO and not eat something, than to eat a little.... then a little more... then woops... lots n lots eaten, so, for me,... not starting, and saying NO is the best!
I enjoy exercise. Walking, jogging, weights at gym, gym classes, etc... :glasses:
Feel free to say HI :happy:
Have about 20kgs to lose.... kilo by kilo!
No rapid weight loss for me yet, but i think thats because I eat too much!!!
I enjoy baking, and then 'sampling' post-baking!! But I have been controlling it and only sampling a small amount now!
I honestly find it easier to say NO and not eat something, than to eat a little.... then a little more... then woops... lots n lots eaten, so, for me,... not starting, and saying NO is the best!
I enjoy exercise. Walking, jogging, weights at gym, gym classes, etc... :glasses:
Feel free to say HI :happy:
0
Replies
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Hi and welcome - if you are on facebook there is a group on there for us kiwis!
http://www.facebook.com/#!/groups/255128684526821/0 -
hello from a fellow kiwi im finding it hard not to give into a mince and cheese pie!! :P0
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Hey! Oh yes, that one would be hard to give up! (please dont tempt me!!!!!)
With things like that, I would keep away from the bakery/shop where they were sold.... stay away from temptation, that may help?!0 -
I'm a kiwi as well, welcome!0
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haha I havn't given in yet! but I study right in the middle of the city which doesn't help :P I say to myself "you have exercised heaps today, don't throw that away by eating a pie" lol the 5 minutes of pleasure isn't worth it0
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