breakfast ideas other than oatmeal??

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lisaisso
lisaisso Posts: 337 Member
in Food and Nutrition
i eat oatmeal every morning, and i think i'm getting tired of it.
i don't eat eggs and hate yogurt.
what are your ideas?:heart:
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Replies

  • silkysly
    silkysly Posts: 701 Member
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    What about a low cal, low sugar cereal with fruit & soy milk?
  • emilydmac
    emilydmac Posts: 382 Member
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    English muffin with PB or a Smoothie
    Or non breakfast foods!
  • Acg67
    Acg67 Posts: 12,142 Member
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    Cereal
    French Toast
    Waffles
    Pancakes
    Steak
    Some sort of shake
  • EmilyAnn89
    EmilyAnn89 Posts: 564 Member
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    i just had kashi 7 grain waffles with an apple this morning. they were really good!
  • rhonda999
    rhonda999 Posts: 58 Member
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    i sometimes eat Arnolds Sandwich thins toasted with sugar free applesauce on each slice. I use 1/2 of single serve applesauce so it all equals 125 calories.
  • tbudge
    tbudge Posts: 114
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    Life Cereal (I measure mine and put it in a bag to take to work, milk is too messy to take to work)
    Sara Lee mini bagels (100 cals) with Laughing Cow spreadable cheese (35 cals a triangle)
    Jenni-o lean turkey bacon
    smoothies
    peanut butter toast (any toast)

    just a few ideas...
  • voluptuous_veggie
    voluptuous_veggie Posts: 476 Member
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    I popped some Kamut this morning....drizzled some agave nectar on it. DELISH!!!
  • asyouseefit
    asyouseefit Posts: 1,265 Member
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    scrambled tofy with spinach and salsa
    lean turkey meat and ryvitas
  • atag2011
    atag2011 Posts: 45 Member
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    Vans brand lite whole grain waffles! I eat mine with sugar free syrup and strawberry jam or fresh fruit!
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
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    You don't have to eat 'breakfast foods' because it is morning. Eat the same things you enjoy throughout the day, just in breakfast portions.
  • angelew
    angelew Posts: 133 Member
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    an apple with peanut butter?
  • cookc04
    cookc04 Posts: 71
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    Special K with milk - has protein which is good.
    Or a good, untoasted, fruit free muesli
    Or a protein shake .... not a bought one - a home made one - berries, low fat milk & silken tofu, chia seads and LSA blended
  • Mjolner
    Mjolner Posts: 19 Member
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    Whole wheat shredded wheat (no sugar etc.) and Chia seeds. Add a few walnuts, almonds and lots of cinnamon.
  • sunshinethompson
    sunshinethompson Posts: 106 Member
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    Thin Honey Wheat Thomas English Muffin w/ Peanut butter is onne of my favorites!!!!
  • leomom72
    leomom72 Posts: 1,797 Member
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    i eat grapefruit with a little sugar sprinkled on top..toast with some PB and bananas on top..you said you dont do eggs or yougurt, and i make those with some things mixed in, but i guess thats out :wink: cereal & milk
  • emt_til28
    emt_til28 Posts: 13
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    peanut butter and jelly on an arnolds sandwich thin............keeps your energy up all morning!!!!
  • melanie3103
    melanie3103 Posts: 246 Member
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    I like Special K, or toasted crumpets with diet flora n marmite. Or a fruit salad.

    Enjoy x
  • Esterlily
    Esterlily Posts: 11
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    One idea might be to add a tablespoon of pure pumpkin to your oatmeal, for a festive, fall treat. You can add pumpkin pie spice with it to make it really special! I did that this morning but with cream of wheat. It was YUMMY!!

    Esterlily
  • Jillericious
    Jillericious Posts: 4
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    Is there a reason you don't eat eggs? (Allergy or hate them?)

    My favorite breakfast is:

    1/2 cup egg whites
    1/2 cup spinach
    a little chopped onion
    garlic, pepper

    Scramble together, and add 1/2 TB Parmesan cheese on top when done. It's 111 calories, 1g fat, 18g protein.
  • dorisholaway
    dorisholaway Posts: 531 Member
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    I usually eat a Snickers Marathon protein bar or make a whey protein shake of some sort. These will hold me over and keep me full until lunch time or even later.

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