What's the secret? Here's the answer...
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SuzMac1981
Posts: 708 Member
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I don't believe there is any one "secret" that works for everyone. But what worked for me is following this as closely as possible:
http://www.hsph.harvard.edu/nutritionsource/files/Healthy-Eating-Pyramid-handout.pdf0 -
I have that on my refrigerator!!! GREAT reference tool!!!0
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