Exercise Per Week

missyouhoo

I try to exercise everyday and my weight still fluctuates. This week I have been 252.5-255. I didn't exercise Sunday due to me starting a new plan Friday & Saturday + running around with my nieces had me sore. Right now I have a cardio lineup from youtube where I do 15 mins for one set and then 30 mins of a Biggest loser workout recording. I also go to the gym however I am taking a week in a half break from that due to my plateau. is there anything else I could be doing I try to always at 1680-1700 for my calories which is what MFP recommends. I'm getting frustrated.