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Same few pounds

AISIGO
AISIGO Posts: 44 Member
edited October 2024 in Health and Weight Loss
I keep losing and gaining the same few pounds! Why is that? So today I am back to my starting weight.....Uggghhhh.

Replies

  • mummyv811
    mummyv811 Posts: 237
    Don't panic! That is your first job!

    This has happened to me about 5-6 times since I started MFP, but now I've found a routine that seems to work for my body and I seem to be breaking through that 'plateau'.

    Try drinking more water, or going back through your logs to see if there is anything that may have caused your weigh gain.

    But I will say again, DON'T PANIC! :happy:
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