Logging 30ds exercise

LisaLove240786

Hi everyone,

My 30ds dvd has come today and i cant wait to start it :laugh: Im just wondering if you kind people that have already or are currently doing it would help me out a little... how do you log your 30ds, ive looked through the exercises and cardio but cant seem to find it on the database but i see people logging it

Thank you for your help
x

tsbrown09

I log it as cardio under "circuit training". I hope this helps!

partonsara

I log it at circuit training. Hope that helps

thedeegan4

I wear a HRM for the most accurate reading but you can log it as circuit training general and it should be close to the same amount.