Do you count your fruit calories?

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  • SnowWhite824
    SnowWhite824 Posts: 210
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    The new WW plan is a joke. I've had more people tell me that they are doing nothing but gaining weight with it. Its a shame, used to be a good program to follow.
  • Pebble321
    Pebble321 Posts: 6,554 Member
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    Of course - there is nothing magic about the calories in fruit that make them invisible!!
  • Butterfly3730
    Butterfly3730 Posts: 220
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    I love fruit so Weight Watchers did not work for me cause I always ate more and more fruit daily. lol Well now that I count all my calories on here, I now have a realistic view of what I was really consuming. I have refined my eating and losing weight weekly.
  • CMmrsfloyd
    CMmrsfloyd Posts: 2,383 Member
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    If it has calories, it needs to be counted. Calories are what count in weightloss. Your body doesn't ignore calories just b/c the food is healthy. People can get fat off of healthy food, too, if they eat too much of it, b/c too much healthy food = too many calories.

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