manual HR

ivikatasha
ivikatasha Posts: 192 Member
edited October 3 in Health and Weight Loss
Anyone here take their heart rate manually during working out? Seems like few do.

Too cheap to buy a HRM right now.

Replies

  • alyssamiller77
    alyssamiller77 Posts: 891 Member
    I do occasionally. The reason people use HRM's is that they can track you heart rate over the course of the entire exercise period and make calculations (I.e. Calories burned) based on that information. It's pretty tough to get an accurate average heart rate when you're taking it manually.
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