How do I quick add my burnt calories?

soniyamas
soniyamas Posts: 160 Member
edited October 3 in Fitness and Exercise
Hello everybody,
Can someone please help me figure out how do I quick add my burnt calories in my diary, like if my treadmill says, for example, I burnt 150 calories , how can I add this? I dont know if I am dumb to ask this question...

thanks to all.

Replies

  • txmike64
    txmike64 Posts: 57 Member
    Create a personal exercise under My Exercises.
  • deja_blu
    deja_blu Posts: 359 Member
    If you know the speed, you can choose one of the Walking selections (with the correct speed) and toggle the minutes so it shows the number of calories you burned.

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  • jenniferlynn12
    jenniferlynn12 Posts: 87
    enter your exercise and minutes and it will calcuate a calorie amount... click on that box and you can delete that and enter what your machine said... hope that makes sense (and is what you were asking! :)
  • soniyamas
    soniyamas Posts: 160 Member
    ok thanks buddies..let me do it ...
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