What kind of exercise should i log this as?

lovinmamaxo

I recently went back to work. Today i was on my feet for 7 hours or so walking around lots. How should i log this? I changed my lifestyle thing to lightly active. Now it's giving me more calories. I don't know what to log walking around all day for work as though. This is definitely out of the normal for me. My lower back and feet hurt lol.

Can anyone help?

withchaco

If you changed your activity setting, there is no need to log the walking separately. The walking is calculated into your lifestyle calories.

ansonrinesmith

If you changed your activity setting, there is no need to log the walking separately. The walking is calculated into your lifestyle calories.

This ^^^

engineman312

If you changed your activity setting, there is no need to log the walking separately. The walking is calculated into your lifestyle calories.

this.

is this change going to be part of your new daily life? if so, i would keep your activity level set at light from now on.

kimbk1

how do you post your goal (in the green writing) on your profile? I cant figure it out. I have the ticker on mine but not the current weight, goal weight thing

engineman312

how do you post your goal (in the green writing) on your profile? I cant figure it out. I have the ticker on mine but not the current weight, goal weight thing

top of the forum, where it says home, recent posts... see Signature?? click that. just click it. then you can put all kinds of stuff in your signature. even images.

aippolito1

If you changed your lifestyle, you don't need to log work. Your lifestyle counters in work - if you're on your feet for several hours a day, that would be lightly active. You're done. The only calories you need to log are actual work outs.