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Diet supplements?

abbullar
Posts: 61
Are they all bad?
0
Replies
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i loved oxyelite pro. lost 35lbs0
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I use Whey and Casien protein, Multivitamin, Vitamin C, Vitamin D, Calcium, Fish Oil, and BCAA's.
They are great, and cheap. I highly recommend them!0 -
I take multi vitamins every day and also add CLA0
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Depends on what you mean by diet supplements I guess. I take a multi vitamin, fish oil, whey protein shakes. I'm also thinking of taking some extra vitamin D because it's coming up on winter and seattle and I probably won't see much sun for the next 6 months.
Any supplement that helps the body function in general will help you lose weight in a caloric deficit.0
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