New Here

MsWilder1

Hi, I am new to this sight, but think this is what i have been looking for. I am about 50 pounds over weight. Earlier this year I was working out, and dieting and was doing wonderful.. then we had to move, and we moved our business, and well...the days just flew by one after another without me working out. Or eating as well as I should . I started putting back the weight I had lost ( I have gained 10 lbs back out of 25) I dont want to see the scale go back up. I want to see it go down again. And, I just turned 50 and want to make the most out of this year. Need help staying away from the candy dish on my desk, ( which i moved away to another place today) and put almonds there instead.

wmlpd6

Welcome to MFP! Moving the candy dish and replacing it with almonds is a great move. I keep a can of almonds stashed to snack on myself. I think you will find a lot of support here on MFP, plus some useful diet, exercise and nutritional tips.
Good luck to you.

PearlMarie_3gen_11484

Hello and welcome!

BigDaddyBRC

Welcome. Great community and support here
Feel free to add...positive friends are great motivators

MsWilder1

Thank You!! This is what I have been missing..support. My husband means well..but he has never had problems with weight and he doesnt crave sugar..so he just doesnt understand that its not as easy as just saying no.! I am happy to have found this sight!!