100 calories

klove24

What are some things that you guys are eating under 100 calories?

klove24

What are some things that you guys are eating under 100 calories?

ophelian

Gala apples are my preferred less than 100 calorie snack - they're really satisfying and usually around 80 cal.

kristie874

2 wasa crackers with one light laughing cow cheese

string cheese

100 g grapes

50 g sliced bell peppers, 50 g carrots with 1/4 cup ranch dip made by blending 1 container fat free
cottage cheese with a little water and a ranch dip packet.

havingitall

carrots
broccoli
clementine oranges
green pepper


all the stuff that's good for you!

fitchick99

jello sugar free pudding...chocolate, 60 calories
quaker chewy bar, marshmallow and choc chip......90 calories
1 cup low fat caramel popcorn............................70 calories
9 tootsie roll midgees....................96 calories
1 tablespoon fat free cream cheese with 5 melba toast............110 calories
of course there's lots of fruits and veggies, but I like at least one junk snack a day

Lizjkp

Rice cakes especially marmite flavoured ones.
Pink lady apples
Clementines, small finger bananas and for an extra 2 calories :noway: you can have a Muller Light yoghurt yum yum try putting one in the freezer overnight, remove and allow to stand for 1/2 hour and eat, almost the same as shop bought frozen yoghurt even tastes creamier :laugh:

Life may not be the party we hoped for :grumble :explode: but while we are here we might as well dance! :drinker: :blushing:"

jdelisle

I < 3 those little 100 calorie snack packs you always see at the grocery store. I just tried the ah caramel & Jos Louis ones... Mmmmmmm

Feels like your 'cheating' but your not.

klove24

Thanks Everyone!

I did try those 100 calorie packs. I was just wondering how to mix it up a litle.

Much appreciated!

hwilliams519

The 100 calorie Hostess Cakes are so good! Especially the chocolate with cream filling! Weight Watchers also has a lot of sweets under 100 calories.

megbar1979

A medium sized banana with a little bit of honey drizzled over it is right around 100 calories. Those 100 calorie mini bags of popcorn are great too because it seems like you are eating a ton! I also eat string cheese, and the 100 cal packs. I loveHersheys 100 calorie dark chocolate bars. MMMMMMM

ajanieva

Okay, this list is HUGE, but I've compiled it over years of dieting and watching my weight.

½ cup fresh blueberries 45
1 sesame breadstick 42
3 cups plain popcorn 23
1 whole ripe tomato or ½ cup cherry or grape tomatoes 33
1 small banana 81
5 saltine crackers 60
1 medium apple 80
½ plain bagel (small 2 oz) 83
celery sticks (10 small) 20
frozen juice bar 75
1 large dill pickle 15
1 medium orange 77
1 cup puffed wheat cereal 43
1 hard boiled egg 81
½ medium grapefruit 38
1 cucumber 10
1 cup vegetable juice 50
½ English muffin, with 1 tsp. Peanut butter 95
1 ¼ cups whole strawberries 60
2 oz. water packed tuna 70
1 string cheese stick 72
1 medium ear corn on cob, dusted with Creole seasoning 80
1 small baked potato 80
½ cup stewed tomatoes 36
1 whole fresh peach 37
1 slice whole grain toast 85
1 cup skim milk 90
6 oz. non fat, sugar free yogurt 86
7 medium fresh shrimp 70
½ cup fruit cocktail, in own juice 60
½ cup red raspberries 41
8 dried apricot halves 60
½ cup raw cauliflower 14
1 medium tangerine or 2 small clementines 37
1 cup green tea with 2 tsp. sugar 30
17 fresh grapes (frozen for a hot weather treat) 52
10 almonds 70
½ cup apple cider 58
1 cup cantaloupe cubes 48
2 Tbsp. dried cranberries (Craisins) 45
2 cups watermelon cubes 84
50 small pretzel sticks 60
½ cup pineapple chunks, in own juice 64
1 cup fresh cherries 65
3 dried, orange flavored prunes 60
½ cup Corn Bran cereal 82
1 cup grapefruit juice 65
½ cup gelatin 82
1 cup gelatin (sugar free) 16
½ cinnamon raisin English muffin 75
1 cup minestrone soup 83
8 baked tortilla chips with 3 Tbsp. salsa 93
20 peanuts 90
½ cup raw baby carrots 25
½ cup low fat cottage cheese 70
3 graham cracker squares 80
3 oz., “kiddie size” frozen yogurt (96% fat free) 78
1 cup Cheerios 88
1/3 cup vegetarian baked beans 78
6 pieces Melba toast 75
1 ounce honey turkey 32
4 Hershey kisses 98
3 dried whole dates 68
½ cup sugar free pudding made with skim milk 80
½ cup fat free refried beans 80
8 animal crackers 90
1 cup tossed salad (mixed lettuce greens, cucumbers, carrots,
broccoli, tomatoes, etc.) with 1 Tbs. dressing 83
1/2 cup split pea soup 67
2 small plums 60
15 Teddy Graham crackers 82
2 Tbs. hummus spread on 1/4 pita pocket bread 93
½ large red, yellow or green bell pepper, cut into strips 20
5 Saltine crackers 60
1 small banana 60
2 Tbsp. Sunflower seeds 90
1 small baked sweet potato 59
2 Tbsp. raisins 60
1 fig bar 53
4 Brazil nuts 93
2 pieces Wasa crispbread 50
1 medium pear 98
6 oz. calcium fortified orange juice 84
½ cup three bean salad 90
1 sugar free Popsicle 20
20 pistachio nuts 70
3 gingersnaps 89
2 Tbs. light cream cheese, on 2 medium celery sticks 67
½ cup corn flakes with ½ cup skim milk 98
½ cup oatmeal, 73
30 Goldfish crackers 70
½ cup vanilla ice milk 92
sugar free hot cocoa mix, made with 4 oz. skim milk plus water 95
1 medium kiwi fruit 46
1 oz. jalapeno jack cheese 90
1 frozen pudding bar, not chocolate covered 80
½ cup Cinnamon Toast Crunch cereal 80
1 oz. Canadian bacon 40
2 Tbsp. soybean nuts 97
½ grapefruit 37
8 oz latte with skim milk, 89 calories.
1/4 of a bagel with 2 tsp jelly or honey, 95 calories.
8 oz chai tea with a splash of skim milk, 90 cal.
1/2 of a toasted English muffin with 1/4 cup sliced banana, 99 calories.
8 oz steamed milk with cinnamon, 95 calories.
2 Graham crackers and 1/2 cup strawberries, 82 calories.
1 orange with a slice of low-fat mozzarella cheese, 99 calories.
1 mini blueberry muffin and 1/4 cup low-fat yogurt, 95 calories.
2 mini rice cakes with 2 tsp. peanut butter, 79 calories.
1/4 cup low-fat cottage cheese with 1 tsp raisins, 85 calories.
1/2 of a sports nutrition bar, 90 calories.
3 Hershey’s kisses, 78 calories.
10 baked tortilla chips with 1/4 cup salsa, 95 calories.
1/2 of an apple with 1 tsp peanut butter, 95 calories.
1/2 of a bag of roasted nuts, 85 calories.
25 thin pretzel sticks and 1 cup tomato juice, 89 calories.
1 ½ oz of lean roast beef, 90 calories.
1/2 of a small avocado, 80 calories.
1 string cheese with 2 wheat thins, 97 calories.
8 baby carrots and 1 tbsp. hummus, 80 calories.
1/2 cup non-fat yogurt with a Graham cracker, 80 calories.
10 dried apricot halves, 83 calories.
1/2 of an English muffin with 1 tsp butter or margarine, 99 calories.
1 apple or pear, 82 calories.
1 sliced hard boiled egg on a rye crisp cracker, 99 calories.
1 slice of turkey or ham luncheon meat on a rye crisp cracker, 99 calories.
8 oz skim milk, 89 calories.
3/4 cup dry, ready to eat cereal with 1 tsp. raisins, 95 calories.
12 raw almonds, 80 calories.
5 1/2 oz V8 juice with 1 slice American single fat free cheese, 60 calories.
1/3 cup low-fat frozen yogurt, 75 calories.
two 4 oz Jell-0 sugar free low-cal snacks, 20 calories.
1/2 cup low-fat cottage cheese, 80 calories.
3/4 cup unsweetened applesauce, 80 calories.
1 cup steamed skim milk, 80 calories.
2 large Graham crackers with 1 tsp of peanut butter, 91 calories.
4 oz ready to eat pudding made with skim milk, 99 calories.
2 cups plain popcorn sprinkled with 2 tbsp parmesan cheese, 99 calories.
1/3 cup ready to eat cereal with 1/2 cup skim milk, 90 calories.
1/2 of a pita bread, 1/4 cup tuna (water-packed) and 1 tsp low-fat mayo, 95 calories.
5 mini vanilla wafers and 4 oz sugar free pudding, 99 calories.
1/4 cup chocolate sorbet and 1/2 cup strawberries, 81 calories.
1 1/2 cups, light microwave popcorn, 50 calories.
3 gingersnaps and 1/4 plain non-fat yogurt, 99 calories.
1 low sugar frozen fruit ice pop, 40 calories.
1 rice cake and 1/4 cup low-fat cottage cheese, 89 calories.
1 pudding pop, 80 calories.
1/2 slice of raisin toast with 1/4 cup ricotta cheese, 90 calories.
3 large Graham crackers, 90 calories.
6 oz frozen orange juice eaten as sorbet, 90 calories.
1 small boiled potato topped with salsa, 83 calories.
2 cups air-popped popcorn, 60 calories
For flavor, add 1 tbs Parmesan cheese, 23 calories.
½ apple with caramel dip, 80 calories
27 frozen grapes, 97 calories.
½ 1.6 oz box of Junior Mints, 90 calories.
10 dried apricots, halves, 83 calories.
2 slices of low-fat cheese, 60 calories.
1 dill pickle spear, 4 calories.
½ cup frozen carrots with 1 tbs brown sugar, 65 calories.
Hummus and a small pita, 99 calories.
1 bowl of instant oatmeal, 99 calories.
1 sliced bell pepper with 2 tbs fat-free ranch dressing, 70 calories.
1 cup strawberries, topped with Cool Whip, 58 calories.
1 rice cake, 35 calories.
1 cup minestrone sup, 85 calories.
10 mini marshmallows, 25 calories.
1 slice raisin bread spread with 2 tsp light cream cheese, 85 calories.
1 frozen fruit bar, 70 calories.
1 non-fat blueberry yogurt, 50 calories.
10 cucumber slices topped with triangles of ½ oz mozzarella cheese, 48 calories

Hope this helps

cmratt2

Your list is awesome!!! Even the pickiest person can find something on there!!! Thanks for sharing!

klove24

Wow! Your list is GREAT! I think I am going to print it out and stick it in my purse!

THANKS!

Hannah_Banana

1cup Strawberries, halved with a 1tbsp sprinkle of powdered sugar.

Jelybe

Wow! Thanks for posting that!

ajanieva

Wow! Your list is GREAT! I think I am going to print it out and stick it in my purse!

THANKS!

I have one printed and stuck to my fridge at home.:laugh: I'm overweight so it's obvious I don't always choose wisely but it sure helps to see that we have tons of options.

klove24

Also, I wanted to share that Sugar Free Cherry Jello is 10 calories!

thirteen_geisha

Wow - that list is AMAZING!!!!

hmo4

Yoplait Source yogurt is 35 cal for 1 small container. Healthy and satisfies the sweet tooth!:flowerforyou:

renae77

You can also get the 100 calorie small bags of popcorn. you can have the whole bag and it is ONLY 100 calories