Vitatops

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Replies

  • elfie9863
    elfie9863 Posts: 337
    What do you think...
    Are Vitatops okay to eat daily for dessert?

    yes, why wouldn't it be ok?

    They taste too rich to be okay for everyday. I would be thrilled if I could have one every night. Every diet deserves a little wiggle room :) I'm not trying to lose though, I'm 5'3" and 125 lbs. I just don't want to gain from eating processed foods.

    Eye Roll
  • AI1108
    AI1108 Posts: 488 Member
    I don't see why they'd be bad.. although you may get sick of having them everyday but if you don't mind and you have the cals.. why not? i've never had them but isnt it the same as eating 100 calories of flavored bread - is that bad?
  • healthy4self
    healthy4self Posts: 198
    What do you think...
    Are Vitatops okay to eat daily for dessert?

    yes, why wouldn't it be ok?

    They taste too rich to be okay for everyday. I would be thrilled if I could have one every night. Every diet deserves a little wiggle room :) I'm not trying to lose though, I'm 5'3" and 125 lbs. I just don't want to gain from eating processed foods.

    Eye Roll

    Why the ocular motion, Elfie?
  • JenniferAutumn
    JenniferAutumn Posts: 228 Member
    Lets see: They contain:

    2.5 tsp of sugar per serving.

    sugar alcohols (Lower calorie sweetner compared to table sugar)

    Natural and ARTIFICIAL flavors added.

    Inulin- A fiber additive.

    Soy Lecithins

    Xanthan Gum.

    Do I like Vita tops? I do. But they are still PROCESSED food! Don't let the packaging fool you.

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