Biggest Loser October Challenge (Closed Group)
Replies
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Reminder that today is our 1st check in & you must be checked in by 9 a.m. (eastern) on Saturday or you will be automatically eliminated. Don't forget that we need your weight (in lbs), measurements (in inches), exercise minutes and whether you completed your daily challenges.
Good luck everyone!!!
Tina :flowerforyou:0 -
Well here's to our first weigh-in...WISHING EVERYONE much luck...I'm sure we ALL had a GREAT WEEK...
Thank you Tina once again...so looking forward to a rest day soon!
Week 1 - October 8, 2011-October 14, 2011
Exercise Min 378 ~ Exercise Calories burned 3263
SW - 153.2
CW - 152.2 (down 1lb)
HEIGHT - 5' 0
WAIST – 33.5
HIPS – 41.7
RIGHT WRIST 6 & LEFT WRIST 6
FOREARM (R) 9.5 & LEFT 9.5
NECK 13.0
Bonus Challenge (if you complete you receive an extra point):
October 8, 2011-October 13, 2011-complete an extra 200 crunches - COMPLETED
Saturday, October 8th: 100 crunches & 100 jumping jacks - DIDN’T MEET
Sunday, October 9th: 3.1 miles walk, bike or run & 15 Burpees - DONE
Monday, October 10th: 3 set of swimmers presses & 3 sets of wood chops - DONE
Tuesday, October 11th: 35 globe jumps & 3 sets of 15 kick squats - DONE
Wednesday, October 12th: 3 sets of split squats & 100 jumping jacks - DONE
Thursday, October 13th: 3.1 miles walk, bike or run & 3 sets of 15 swimmers - DONE
Friday, October 14th: Rest Day, Check-In & you must do something nice for yourself (check in by 9 a.m. on -October 15th – GOING OUT WITH THE GIRLS TONIGHT…We will have TONS OF FUN!0 -
Week 1 - October 8, 2011-October 14, 2011
Exercise Min 143
SW - 280.6
CW - 278.6
HEIGHT - 5' 4
WAIST – 40.5
HIPS – 53.5
WRIST- 6.5
FOREARM 10.50 -
exercise minutes-710
height-5'5"
weight 137.8
waist-26"
Hips-36"
forearm-9.0"
wrist-6"
I was able to meet all challenges and bonus0 -
Tread 45 mins 3.20 miles 385 Calories
Chris Freytag 10lb Slimdown: UPPER (20/23 mins)
100 Jumping Jacks
BLC - Saturday, October 15th: 3.1 walk, run or bike & 100 crunches (3.20 MILES TOTATL)
3 sets of 15 Swimmer’s Presses, 3 sets of 21’s, 3 sets of 15 Dumbbell Chest Fly’s, 3 Sets of 15 Lawnmowers, 3 sets of Tricep Kickbacks, 3 sets of 15 Woodchops, 20 Pushups0 -
well, I didn't get my stuff in on time so I am out.. Tsumpter is great at setting up challenges so yall stick with it work hard and you will have excellent results.. I was going to report my info just after my morning run.. I planned on a 1.5 hr run but felt GREAT so I kept running.. Ended up running 13.1 miles in 2hr 27 min!! It knocked me out of the challenge but was a huge milestone!!! I wish all you ladies the BEST!!! Set your goals high and GO FOR IT!!0
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Week 1 - October 8, 2011-October 14, 2011
Exercise Min 143
SW - 280.6
CW - 278.6
HEIGHT - 5' 4
WAIST – 40.5
HIPS – 53.5
WRIST- 6.5
FOREARM 10.5
forgot to include i met all challenges0 -
well, I didn't get my stuff in on time so I am out.. Tsumpter is great at setting up challenges so yall stick with it work hard and you will have excellent results.. I was going to report my info just after my morning run.. I planned on a 1.5 hr run but felt GREAT so I kept running.. Ended up running 13.1 miles in 2hr 27 min!! It knocked me out of the challenge but was a huge milestone!!! I wish all you ladies the BEST!!! Set your goals high and GO FOR IT!!
Wow so sorry to hear that...are you sure you're out...I haven't seen her post any info from this weeks results0 -
I didnt post them because I was past the deadline. It's all good. I'll be cheering yall on!!0
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Good evening guys....Sorry, that I haven't gotten the results posted yet. The kids and I decided to go north to visit family before winter hits. I will post the results within the next hour. 0
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Here is the 1st weeks results:
The Biggest Loser this week is: jjbranc @ 7.45% (congrats & great job)
Sadly the one that is eliminated this week is jwaters1006 @ 3.14%
jjbranc----7.45%
spgabby86---5.80%
tsumpter---5.44%
rosem1124---4.50%
jwaters1006---3.14% (Eliminated-good luck)
Good luck with everyone!!!!!
Tina 0 -
Challenges
Bonus Challenge (if you complete you receive an extra point):
October 8, 2011-October 13, 2011-complete an extra 200 crunches
October 14, 2011-October 20, 2011-burn 1,000 calories
October 21, 2011-October 31, 2011-complete an extra 500 jumping jacks and an extra 500 crunches
Daily Challenges (if you complete all the challenges you will receive an extra point):
Saturday, October 8th: 100 crunches & 100 jumping jacks
Sunday, October 9th: 3.1 miles walk, bike or run & 15 Burpees
Monday, October 10th: 3 set of swimmers presses & 3 sets of wood chops
Tuesday, October 11th: 35 globe jumps & 3 sets of 15 kick squats
Wednesday, October 12th: 3 sets of split squats & 100 jumping jacks
Thursday, October 13th: 3.1 miles walk, bike or run & 3 sets of 15 swimmers
Friday, October 14th: Rest Day, Check-In & you must do something nice for yourself (check in by 9 a.m. on October 15th)
Saturday, October 15th: 3.1 walk, run or bike & 100 crunches
Sunday, October 16th: 1 minute Bear Walk, 20 Burpees & 25 Windshield Wipers
Monday, October 17th: 3.1 walk, run or bike & 3 sets of wood chops
Tuesday, October 18th: 3 sets of 15 lawnmowers, 100 jumping jacks & 100 crunches
Wednesday, October 19th: 3 sets of 21’s, 25 Burpees & 35 toe touches
Thursday, October 20th: 3.1 miles walk, run & bike, 3 sets of 15 wood chops & 3 sets of 15 swimmers
Friday, October 21st: Rest Day, Check-In & you must do something nice for yourself (check in by 9 a.m. on October 22nd)
Saturday, October 22nd: 35 split squats, 35 kick squats & 1 minute bear walk
Sunday, October 23rd: Burn 1,000 calories
Monday, October 24th: exercise an extra 30 minutes
Tuesday, October 25th: 35 globe jumps, 3 sets of 15 split squats
Wednesday, October 26th: 20 Burpees, 100 crunches, 100 jumping jacks
Thursday, October 27th: 2 miles walk, run or bike
Friday, October 28th: Rest Day, you don’t have to check & check in will be on the October, 31st.
Saturday, October 29th: 3 sets of 21’s, 3 sets of 15 kick squats, 100 jumping jacks & 100 crunches
Sunday, October 30th: 3 sets of wood chops, 3 sets of swimmer presses, 3 sets of lawnmowers & 100 jumping jacks
Monday, October 31st: Final Check-In (must be checked in by 9 a.m. on November 1st)
BUMP0 -
Saturday, October 15th: 3.1 walk, run or bike & 100 crunches (completed)
Sunday, October 16th: 1 minute Bear Walk, 20 Burpees & 25 Windshield (Wipers (completed)
Monday, October 17th: 3.1 walk, run or bike & 3 sets of wood chops (completed) 0 -
Chris Freytag 10lb Slimdown Xtreme Kickbox (38/40 mins)
Tread @ wrk 60 mins 3.28 miles - 283 calories
Tread @ hm 55 mins 3.34 miles 404 calories
BLC - Monday, October 17th: 3.1 walk, run or bike & 3 sets of wood chops ( walked a total of 6.62 miles)
20 Globe Jumps, 20 Burpees, 50 Toe Touches, 50 Squat Kicks, 3.28 mile walk, jog, run0 -
Chris Freytag 10lb Slimdown Xtreme Kickbox (38/40 mins)
Tread @ wrk 60 mins 3.28 miles - 283 calories
Tread @ hm 55 mins 3.34 miles 404 calories
BLC - Monday, October 17th: 3.1 walk, run or bike & 3 sets of wood chops ( walked a total of 6.62 miles)
20 Globe Jumps, 20 Burpees, 50 Toe Touches, 50 Squat Kicks, 3.28 mile walk, jog, run
u are doing such a great job....u go girl...0 -
WELL IT'S TIME TO CALL IT A NIGHT...
TREAD - 75 MINS 5.13 MILES 615 CALORIES
100 Jumping Jacks
200 Crunches
BLC Tuesday, October 18th: 3 sets of 15 lawnmowers, 100 jumping jacks & 100 crunches (200 total)
HIDDEN TREASURES - Plan B (Mid Impact)
Day 2 – 3 sets of 15 swimmer presses, 3 sets of 15 wood chops, 3 sets of 21’s, 3 sets of 15 lawnmowers0 -
Tuesday-3 sets of 15 lawnmowers, 100 jumping jacks & 100 crunches---completed0
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ANOTHER DAY...and it feels good to know that I made it!
WATER ~ DONE
CALORIES ~ UNDER
CHALLENGE ~ DONE
Exercise TV - Fitness 360 Cardio (Holly Perkins - 20/24 mins)
Tread 46 mins 390 Calories 3.25 miles
100 CRUNCHES
BLC - Thursday, October 20th: 3.1 miles walk, run & bike, 3 sets of 15 wood chops & 3 sets of 15 swimmers
Hidden Treasures ~ Week 3 - Day 4
3 sets of 15 swimmer presses, 3 sets of 15 wood chops, 3 sets of 21’s, 3 sets of 15 lawnmowers0 -
ANOTHER DAY...and it feels good to know that I made it!
WATER ~ DONE
CALORIES ~ UNDER
CHALLENGE ~ DONE
Exercise TV - Fitness 360 Cardio (Holly Perkins - 20/24 mins)
Tread 46 mins 390 Calories 3.25 miles
100 CRUNCHES
BLC - Thursday, October 20th: 3.1 miles walk, run & bike, 3 sets of 15 wood chops & 3 sets of 15 swimmers
Hidden Treasures ~ Week 3 - Day 4
3 sets of 15 swimmer presses, 3 sets of 15 wood chops, 3 sets of 21’s, 3 sets of 15 lawnmowers
great job!!!!!!!!!!!!!!!!!!!!!!
Tina0 -
Check In:
AW: 168.6 (down)
waist: 33.5 (down)
hips: 42 (down) :
forearm: same
wrist: same :
Daily Challenges: done:
Bonus Challenge: not done:
exercise minutes: 430 (down-daughter sick the majority of the week ) 0 -
Reminder that today is check-in. Good luck all you gals....0
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Ht.-5'5"
wt.-137.6
exercise minutes-660
I was able to meet all of the challenges-hard work though! Bonus challenge also.
Measurements the same0 -
Ht.-5'5"
wt.-137.6
exercise minutes-660
I was able to meet all of the challenges-hard work though! Bonus challenge also.
Measurements the same
Great job!!!!
I missed the bonus challenge. 0 -
Well ladies it's been a LONG WEEK...lots of workout hours but not the results I was looking for ~ well here it goes
Week 1 - October 8, 2011-October 14, 2011
Exercise Min 617 ~ Exercise Calories burned 5329
SW - 153.2
CW - 152.2 (NO CHANGE)
HEIGHT - 5' 0
WAIST – 33.2
HIPS – 41.5
RIGHT WRIST 6 & LEFT WRIST 6
FOREARM (R) 9.5 & LEFT 9.5
NECK 13.0
October 14, 2011-October 20, 2011-burn 1,000 calories (not sure if we were suppose to do a 1,000 a day or total) - So if total then CHALLENGE COMPLETE if daily only meet that a few days…
Saturday, October 15th: 3.1 walk, run or bike & 100 crunches - DONE
Sunday, October 16th: 1 minute Bear Walk, 20 Burpees & 25 Windshield Wipers - MISSED
Monday, October 17th: 3.1 walk, run or bike & 3 sets of wood chops - DONE
Tuesday, October 18th: 3 sets of 15 lawnmowers, 100 jumping jacks & 100 crunches - DONE (200 CRUNCHES)
Wednesday, October 19th: 3 sets of 21’s, 25 Burpees & 35 toe touches - DONE
Thursday, October 20th: 3.1 miles walk, run & bike, 3 sets of 15 wood chops & 3 sets of 15 swimmers - DONE
Friday, October 21st: Rest Day, Check-In & you must do something nice for yourself (check in by 9 a.m. on October 22nd) - SPENDING TIME WITH MY GODSON who's been VERY SICK…having godparent sleep over…can't wait
Well have a nice night....thanks Tina for my reminder...0 -
Here is the 2nd weeks results:
The Biggest Loser this week is: jjbranc @ 7.02% (congrats & great job)
Sadly the one that is eliminated this week is spagaby @ 5.07%
jjbranc----7.02%
spgabby86---5.07% (Eliminated-will miss u!!! hope you will come back for the November Challenge) :sad:
tsumpter---5.97%
rosem1124---5.52%
Good luck with everyone!!!!!
Tina0 -
Here is the 2nd weeks results:
The Biggest Loser this week is: jjbranc @ 7.02% (congrats & great job)
Sadly the one that is eliminated this week is spagaby @ 5.07%
jjbranc----7.02%
spgabby86---5.07% (Eliminated-will miss u!!! hope you will come back for the November Challenge) :sad:
tsumpter---5.97%
rosem1124---5.52%
Good luck with everyone!!!!!
Tina
Well guys...wishing you much luck...it's ok Tina...trying to do 2 challenges is a challenge in its self...thank you and perhaps I will join you guys in Novemeber so keep me in mind please...thanks a GOD BLESS to you and all the members of the BLC.0 -
Here is the 2nd weeks results:
The Biggest Loser this week is: jjbranc @ 7.02% (congrats & great job)
Sadly the one that is eliminated this week is spagaby @ 5.07%
jjbranc----7.02%
spgabby86---5.07% (Eliminated-will miss u!!! hope you will come back for the November Challenge) :sad:
tsumpter---5.97%
rosem1124---5.52%
Good luck with everyone!!!!!
Tina
Well guys...wishing you much luck...it's ok Tina...trying to do 2 challenges is a challenge in its self...thank you and perhaps I will join you guys in Novemeber so keep me in mind please...thanks a GOD BLESS to you and all the members of the BLC.
will miss you0 -
Since today is Friday it would be are normal check in but since Monday, October 31, 2011 is the last day of the challenge. We won't be checking in today. We will do are final check in on Monday. Good luck gals......& keep it healthly.
I will be posting November Biggest Loser Challenge
Tina0 -
Reminder that tomorrow is are final check in. Good luck gals!!!! 0
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Here is the link for the November Biggest Loser Challenge for anyone that is interested: http://www.myfitnesspal.com/topics/show/380917-november-biggest-loser-challenge?page=1#posts-52056310
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