30 DS Easier when I substitute music :)

Kel3369

Not sure if anyone else will use this tip but once you have done the 30 DS enough times where you know it well, try turning down the volume and watch it but do it to your favorite music. Maybe it's psychological but I enjoy it more this way. I don't really care for the music they use so this helps me. Just thought I would share. If you use this tip let me know if you liked it better. Just make sure you really know what to do very well before you eliminate JM's brilliant words with your favorite work out music. I've watched level 1 so many times I was talking along with it each time. lol Have fun!

aWashCloth

I'm right there with you. I actually have my anime music videos playing on my computer (which is right beside the tv i do the 30ds on) and if I focus on that it makes the time go sooooo much faster! I just have Jillians voice loud enough so I know when to switch exercises.

squishycow7

I've done the same thing!! I think I tend to jump/do reps to the beats, haha

sarah307

great idea!! this is so simple, why didnt i think of this before !?

cjack19

Totally a great idea!!! Going to do this tomorrow!

bambier

I thought about doing this last night, I think I'm convinced now to do it today!

JennS19

Yeah Jillian can get a little............ummm, how do I put this nicely.......annoying as hell some days. :laugh: I love doing this as well, turning down the volume and using my own music kicks me into high gear a lot of the time and I find that I have a higher calories burn because of it!

raqufern

Hmmm I am on day 6 of level 1 so I think I am going to try and do this tonight when I do my workout! Ill let you know how it goes!