SO WHAT HAPPENS?

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Summarain
Summarain Posts: 145
in Food and Nutrition
What happens if you eat something bad and you dont go over your calories?

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  • Summarain
    Summarain Posts: 145
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    What happens if you eat something bad and you dont go over your calories?
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
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    It's not that big of deal. As long as you aren't doing it everyday and you are eating enough "good for you" food to fuel your body.
  • Chellekk
    Chellekk Posts: 421 Member
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    You'll probably retain some water, but it'll go away.
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    I eat bad-for-me food all the time.
    Just within my calorie limits.
    You still lose weight.
    You just learn portion control.
  • kristie874
    kristie874 Posts: 774 Member
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    Are you going to tell us the answer to the riddle in your other post?????
  • Summarain
    Summarain Posts: 145
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    Yes Kristie, i'm going to that post now! :-)

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