Ahhh Dry Skin
Ruby11222
Posts: 114
My skin has been so dry lately, since i've started losing weight really. Does anyone have any idea's?
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Replies
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moisturise moisturise!
Make sure you put some cream on immediately after coming out of the shower and use a gentler soap like Dove. Dont stay too long in the shower / bath as the hot water strips your skin of its natural oils.
You can also try taking some supplemts such as Omega 3 & 6 and zinc which will give your hair and skin a boost.
I also take organic coconut oil which has helped me. (i have eczema and chronic dry/flaky skin)
All the best!
:flowerforyou:0 -
Tips
- Baby oil to your bath
- Sauna and steam room
- Drink more water
- Moisturise daily
- EFA's supplements (Fish Oil)0 -
Apply baby oil gel to your wet skin after the shower. Even with sensitive (or excema-prone) skin this works wonders. I even use it on my face0
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Aquaphor- alittle expensive but the container last months. With eight glasses of water and that. No more dry skin0
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Silcock's Base or Aqueous Cream.
Both really cheap for huge containers (only a couple of bucks) and you can use either of them as a soap substitute (i.e., in shower) and/or as a moisturiser after.
They're amazing!
Also Omega supplements, as has been mentioned.
:flowerforyou:0
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