Not so new noob
EverC
Posts: 2 Member
Hello everyone! I was on here a while ago and couldn't find my old login info so I thought I'd just sign up anew. My name's Ever, I'm in the PA area and I'm back on track with my weight loss goals.
So far I've lost 7 lbs in two weeks (mostly water weight) but here's how I'm doing it:
I have a small breakfast, either oatmeal, a greek yogurt or a bowl of special k with fruit.
Lunches are Healthy Choices, Lean Cuisines and Smart Ones depending on the days and what I feel like eating. That or left overs.
Dinners are small, healthy meals from recipes I get from Cooking Light or recipes.com.
Any snacks are 100 calorie packs like the natures valley, skinny cows or special k's.
Work out wise, I have a membership at planet fitness but I only get there about three times a week. So I do the rest at home. I usually dance or walk.
Well, that's about the jist of it. Nothing surprising I imagine. Thanks for reading and feel free to friend me
So far I've lost 7 lbs in two weeks (mostly water weight) but here's how I'm doing it:
I have a small breakfast, either oatmeal, a greek yogurt or a bowl of special k with fruit.
Lunches are Healthy Choices, Lean Cuisines and Smart Ones depending on the days and what I feel like eating. That or left overs.
Dinners are small, healthy meals from recipes I get from Cooking Light or recipes.com.
Any snacks are 100 calorie packs like the natures valley, skinny cows or special k's.
Work out wise, I have a membership at planet fitness but I only get there about three times a week. So I do the rest at home. I usually dance or walk.
Well, that's about the jist of it. Nothing surprising I imagine. Thanks for reading and feel free to friend me
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