We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

My First Day

yssadalawa
yssadalawa Posts: 14 Member
edited October 2024 in Introduce Yourself
Hi guys, I'm new to this site and I just wanted to ask, when is the proper time to weigh yourself? cause at times we are dehydrated, would that be a proper time to weigh in or not?

Replies

  • Ashleypeterson37
    Ashleypeterson37 Posts: 347 Member
    First thing in the morning, naked, after you use the bathroom!
  • ShanteA13
    ShanteA13 Posts: 26 Member
    I agree!!
  • Bonita_Lynne_58
    Bonita_Lynne_58 Posts: 2,794 Member
    Hi and welcome! I can only tell you what I do. Pick a day (I picked Monday) As soon as you wake take care of the bladder emptying thing. Then step on scale (I weigh nude).
  • yssadalawa
    yssadalawa Posts: 14 Member
    Thanks guys! that helps :) My only problem now is motivation...
This discussion has been closed.

Categories