My First Day

yssadalawa

Hi guys, I'm new to this site and I just wanted to ask, when is the proper time to weigh yourself? cause at times we are dehydrated, would that be a proper time to weigh in or not?

Ashleypeterson37

First thing in the morning, naked, after you use the bathroom!

ShanteA13

I agree!!

Bonita_Lynne_58

Hi and welcome! I can only tell you what I do. Pick a day (I picked Monday) As soon as you wake take care of the bladder emptying thing. Then step on scale (I weigh nude).

yssadalawa

Thanks guys! that helps My only problem now is motivation...