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My First Day
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yssadalawa
Posts: 14 Member
Hi guys, I'm new to this site and I just wanted to ask, when is the proper time to weigh yourself? cause at times we are dehydrated, would that be a proper time to weigh in or not?
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First thing in the morning, naked, after you use the bathroom!0
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I agree!!0
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Hi and welcome! I can only tell you what I do. Pick a day (I picked Monday) As soon as you wake take care of the bladder emptying thing. Then step on scale (I weigh nude).0
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Thanks guys! that helps
My only problem now is motivation...
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