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Not sure what to do now

misjes1
misjes1 Posts: 18
edited October 2024 in Success Stories
Well, its been 7 months and I have met my goal of 170lbs, down from 205. Now that I have made my goal, I am not sure what to do now. I have reset my setting to maintain, but that seems boring to me. Is anyone else having issues once they meet their goal? I have used MFP religiously over the past 200 days, but don't feel motivated to continue as there is no more "progress" I can look forward to.

Replies

  • dls06
    dls06 Posts: 6,774 Member
    It really helps to continue. It will stop you from going back to bad habits.
  • AliV91
    AliV91 Posts: 16 Member
    Time to shift to improving muscle tone and working on nutritional content. Health is not just about weight. See how healthy you can be! Run a race or bike a marathon. Lots still to do.
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    Time to shift to improving muscle tone and working on nutritional content. Health is not just about weight. See how healthy you can be! Run a race or bike a marathon. Lots still to do.

    I agree! congrats on meeting your goal weight! :)
This discussion has been closed.

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