OK, it's time

htmeadows

Hello everyone! I guess it's time I did this introduction thing. I have been using MyFitnessPal for almost a week now. I downloaded the app for my Android phone and it has been quite educating.

I am 65 years old and my goal is to lose about 80 pounds in the next year. That's about 1.5 pounds per week. Before MFP, I would have said that was crazy, and it would never happen. MFP has shown me in the 6 days I have been using it that I was wrong. It is NOT crazy, and it CAN be done (even at my age). No, I didn't say it would be easy, but it can be done if I am intelligent with my choices. MFP helps me do that.

Looking forward to what the next 51 weeks holds for me...

-Howard

cloneme_losehalf

Welcome! Good luck on your journey. I was a doubter before MFP also. I still have those who try to pass out their negative thoughts, but with MFP I have a good group of supporters to cancel out the negatives. I have more to lose than 80 lbs so I will be here a while!

Chaos5150

Hi Howard, way to go getting on the health kick. You're right, you're never too old and its hard for people at any age. I'm having a hard time and I'm 37! feel free to add me if you like, and congrats!

mike737

Good choice bro. It will get tougher than your first week, but, if your strong you'll do it.

k9hrd

Great first step! We can do it! I am 58in and love MVP as much at 17walmart days as I did at day 1, or more. Always happy to be a friend.