off out for a meal and help needed

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Sjhill27
Sjhill27 Posts: 11
in Health and Weight Loss
Hi
i'm off out at the weekend with my friends to the indian and would love a few tips on what to have, or what to avoid.
any help or ideas

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  • MikeSEA
    MikeSEA Posts: 1,074 Member
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    Enjoy your weekend. Stick to lean proteins, which isn't hard with indian food, and just don't pig out on garlic naan. I'm fairly bland in my tastes for indian food and end up getting chicken tikka masala....and garlic naan to split.
  • CharlotteLucy22
    CharlotteLucy22 Posts: 67
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    I usually have paneer, its an indian soft cheese. Especially saag paneer.

    Or chicken tikka (not massala) and salad very nice :)

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