For 40'ish Ladies Around 300 lbs

mandygal13
mandygal13 Posts: 219 Member
edited October 2024 in Fitness and Exercise
Hey girls! Just wondering what most of you do for exercise. I'm walking and trying to incorporate some c25k, but since I'm still in the upper 200's, it's hard. I'm doing some Lesie Sansone dvd's...have tried some pilates and some yoga (some of it ok, some of it "seriously!?!"). Anyway, just trying to get some other ideas.

Any of you doing weight training yet?

Replies

  • MZNIKKIBOO
    MZNIKKIBOO Posts: 190
    YOUNGER AND WEIGH LESS BUT STILL NEED TO LOOSE ... I FOUND THE ELLIPTICAL IS HARD AT 1ST BUT ONCE YOU GET THE SWING OF IT YOULL LOVE IT! IT IS EASY ON THE JOINTS AND BURNS TONS OF CALORIES!!!
This discussion has been closed.

Categories