We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Mid Afternoon Crash

StrangeFascination
StrangeFascination Posts: 29
edited October 2024 in Motivation and Support
Anyone else having that mid afternoon crash where you just feel kinda blah?

Replies

  • cheri868
    cheri868 Posts: 77
    Every day, right now I am fighting the urge to head home and turn into a couch potato. If I only slack off on working out for more than a day, I lose the momentum to keep going :(
  • Justjoshin
    Justjoshin Posts: 999 Member
    Have to rev it up!

    Go do some pushups, run around, something to charge yourself up!
  • shortynessa21
    shortynessa21 Posts: 3
    Its so ironic you posted this!! A coworker and I was just talking about this! He had shared with me that he started take a B-complex vitamin everyday and has so much more energy....never hurts to try =)
  • DaniellePF
    DaniellePF Posts: 308 Member
    Oh yes....I call it the afternoon slows.
  • Drunkadelic
    Drunkadelic Posts: 948 Member
    COFFEE!!
  • StrangeFascination
    StrangeFascination Posts: 29
    Every day, right now I am fighting the urge to head home and turn into a couch potato. If I only slack off on working out for more than a day, I lose the momentum to keep going :(

    I love your ticker photo!
This discussion has been closed.

Categories