Need some tricks for loss while in active menopause...

eyeluvhim

: My struggle began when I had my hysterectomy very young and had always been relatively within weight limits for my age and height....since then I have gained 50 pds and have been unable to lose it no matter what I have tried....this is helping tho:) Im encouraged!

Gio2369

welcome

MissMaggie3

Well, you've come to the right place!

Not sure there are any tricks to pass on, but if you log your food and exercise here while working to goals, the weight will fall off - it did for me. It lso helps a lot to have support, so keep reading the message boards and make a few friends. Me for a start, if you like!