I just bought Jillians ripped in 30...

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sevfam
sevfam Posts: 76 Member
in Fitness and Exercise
How do I know how many calories are burned? I havent got it in the mail yet so not sure if the info is on there. But Ive been looking for the answer online and am getting all kinds of answers.
Thanks~

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  • twiztedgrl69
    twiztedgrl69 Posts: 191 Member
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    most people enter it as circuit training
  • Ebbykins
    Ebbykins Posts: 420 Member
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    I enter it as circuit training as well.
  • navyw1fe
    navyw1fe Posts: 313 Member
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    Circuit training general 20mins..im on level 3!
  • mcjabber
    mcjabber Posts: 374 Member
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    I'd use a heart rate monitor to find out--they aren't necessarily that expensive. Mine changed my life :laugh:
  • Kim1118
    Kim1118 Posts: 57 Member
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    I logged it as "circuit training" until I got a heart rate monitor. It turns out that I was actually burning more calories than what "circuit training" calculated, so I would recommend getting one. It's a great motivator, too!
  • nbgirlie
    nbgirlie Posts: 7
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    oh really......I have been debating about getting one....right now I have a pedometer and love that!
  • nbgirlie
    nbgirlie Posts: 7
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    wow thats good to know....
  • clark1953
    clark1953 Posts: 1
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    wher do you get jillian ripped in 30? and where do you get a hrm?
  • twiztedgrl69
    twiztedgrl69 Posts: 191 Member
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    you can get 30 day shred lots of places, amazon is a good one...and a hrm can be found at any sporting good store or online
  • sevfam
    sevfam Posts: 76 Member
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    I got mine on Amazon...11$ I think. I'll have to look for a hrm.

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