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Vitamin calories

sparkie63
sparkie63 Posts: 2
edited October 2024 in Food and Nutrition
Do you know certain vitamins are high in calories? Do you include these in tracking calories? Should we or not?

Replies

  • smlamb33
    smlamb33 Posts: 342 Member
    I count the calories in my vitamins. After all, calories, are calories no matter where they come from. :happy:
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