Newbie here.

Options
Hello,

This site was recommended to me by a friend (she also gave me my user name). I had lost weight before and was at goal weight. the Dr changed my meds and I gained weight. My old routine isn't working any more.

I really need to tone up.

I am still getting used to this site. I am really not used to keeping track of my food.

Replies

  • skcornett
    skcornett Posts: 169 Member
    Options
    Tracking your calories is a real eye-opener. Good luck to you.