Stationary pedalers

cavanar2
cavanar2 Posts: 46
edited September 19 in Fitness and Exercise
My treadmill stopped running last month, so I'm onto plan B - stationary bike.:sad: (I am not a fan). I have an Airdyne and am wondering what level others are riding. I have been doing ten miles per day and would like to know about how long this should take me. If you post on this topic, could you include your fitness level? Thanks

Replies

  • My treadmill stopped running last month, so I'm onto plan B - stationary bike.:sad: (I am not a fan). I have an Airdyne and am wondering what level others are riding. I have been doing ten miles per day and would like to know about how long this should take me. If you post on this topic, could you include your fitness level? Thanks
  • ohthatbambi
    ohthatbambi Posts: 1,098 Member
    I am an outdoor cyclist and my goal for a ride is a 13 mph average (this includes hills etc). When I ride the stat. bike I aim for 15 mph. I am an exercise fanatic and while I need to lose about 20 more pounds I am in pretty good shape. Hope that helps.
  • It does, thanx
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