Any place for logging vitamins?

tharos
Posts: 3 Member
When I was on WW I used to track my vitamins. I was wondering where I would do that in the diary if there is a place. I noticed yeterday some nutrition gaps that the vitamin should fill. Any ideas?
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Replies
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I don't believe there is, but I saw a post one time from someone that did the following:
-Create a meal name in your food diary called "Vitamins"...you know, how you have like "Breakfast" "Lunch" "Dinner"...it's under your settings
-Create your own food with the nutrition facts of your vitamins (unless they are popular ones are someone already has them in the database)
-Log which ones you take each day
Remember to log them when you take them, or you'll forget and take them twice!0 -
I just put them with whatever meal I ate at the time, for me its nice to track when I am using them. I have a fatty liver problem so I m suppose to take cranberry pills for it but I always forget !0
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i log mine in the meal i take it at.0
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you can scan them in off their upc code if you have a smart phone ... or add them in via website.0
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I made my own Vitamins category0
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There are several listed if you look them up. I just added the ones that were not there as a my own food. If you add me as a friend you can see how I do it in my diary.0
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My One-A-Day shows up in the database, so I just add it during the meal I take it or to snacks.0
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I take GNC multivitamins and they were in the database. I put them in my breakfast entry.0
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I made my own Vitamins category
PERFECT! thanks0
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