Just getting started!

debhudson
debhudson Posts: 2
in Introduce Yourself
Goodmorning everyone!..I joined the beginning of the week...I sooo need some inspiration to stay on track,,,Any help will be great!!:smile:

Replies

  • cc8088
    cc8088 Posts: 41
    I would love the help and to help you! Feel free to add me!

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  • dls06
    dls06 Posts: 6,774 Member
    Log on every day. Enter foods before you eat them to see if they fit into your day. If not make another choice. Look online for healthy recipes and ideas. Stay clear of sugar drinks, processed and fast foods. Drink a lot of water and watch sodium. Welcome and good luck.:flowerforyou:
  • feliciafae
    feliciafae Posts: 1
    :happy: HI! I just started myself, although I signed up a while back. Have been going good for 3 days now! Feel free to friend me I could use some help and motivation too!!! Good Luck! :happy:
    Fee

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