lingerie for v-day week three (closed group)

shandibrookexo

good morning everyone, happy friday!
you know the drill
i havent weighed in yet, but will be in a few hours, i have no scale at my mans.
its already week three guys, only seventeen weeks left! :noway:
its time to kick it into high gear!
enjoy your thanksgiving dinners! :drinker:

trybefan

Alright!! I have not done any measurements. I plan on doing these Sunday, which will be day 30 of P90X.

OK, so I know I am going to take some heat for this but here goes nothing!

SW: 216
GW:195
LWW (last weeks weight) 218
CW:..........211.5......... Yes, I dropped 6.5lbs this week. I have not had any beer since Saturday. This was the major contributor to my weight gain.
Calories burned this week:1500. It is recovery week so not as intense.
I have worked out every day. My nutrition rocks daily, except when I am drinking beer. Please feel free to add me and check out my diary.

Very excited! Let's go ladies and gents!

MamaBear57

I was excited and nervous about this check in. Was under the weather earlier this week and allegies are still acting up but with all that said I still excelled. EXTREMELY excited!!! For weeks now no change and now progress.


Height: 5 ft 4 in
HW: 182
LW: 125
CW: 160
GW: 125
UGW: 125


OCTOBER 7, 2011
Current weight: 160
Weight lost since last week: 2
Calories burned this week: 5330
Minutes spent exercising this week: 419

MEASUREMENTS*
Waist: 32.5 (down 1.5)
Navel- 36 (down 3)
Hips: 41.5 (forgot to measure so going to leave the same)

Goal weight loss for next week: At least another 1.5 to 2 pounds.
Goal calories burned for next week: 5800
Goal minutes spent exercising for next week: 480
Nutrition goal: eat more fresh vegetables. I am bad about purchasing them.
What would you have done differently this week: eat more fresh fruits and veggies.
Did you reach your nutrition goal: No I really did not eat any veggies or fruit this week. I was bad.

What is your ultimate goal weight for the end of this challenge (v-day): 125

MamaBear57

That is AWESOME!!! 6.5 pounds I wish. WTG

loverachel18

Height: 5 ft 7 in
HW: 165
LW: 140
CW: 158
GW: 140
UGW: 130-140


OCTOBER 7, 2011
Current weight: 158
Weight lost since last week: -5
Calories burned this week: 2978
Minutes spent exercising this week: 415

MEASUREMENTS*
Waist: 29
Navel- 35
Hips: 38
i'm not good at taking measurements!

Goal weight loss for next week: ANYTHING!
Goal calories burned for next week: atleast 2000
Goal minutes spent exercising for next week: atleast 400
Nutrition goal: i have been slacking on water!
What would you have done differently this week: more water
Did you reach your nutrition goal: somewhat...

What is your ultimate goal weight for the end of this challenge (v-day): 140ish

stacybee14

Wow, lots of big losses this week – awesome job everyone!! :happy:

Height: 5 ft 6 in
HW: 264
LW: 164
CW: 166.6
GW: 145
UGW: 135 - maybe! I'll see how I feel at 145, since that was my original goal when starting MFP.

SEPTEMBER 23, 2011
Current weight: 166.6
Weight lost since last week: Lost 1.2 lbs. Was hoping for more, but I’ve done lots of strength training this week so hopefully I’m just building lost of muscle!
Calories burned this week: 3448
Minutes spent exercising this week: 659

MEASUREMENTS* - Didn’t measure this week – assuming no change.
Waist: 31.5
Navel: 34
Hips: 39

Goal weight loss for next week: Maintain, or slight loss
Goal calories burned for next week: Just stay active
Goal minutes spent exercising for next week: Stay active
Nutrition goal: I’m going on vacation on Monday and won’t be logging, but I’m going to try to stay active and not eat too crazy.

What would you have done differently this week: I indulged in some pumpkin chocolate chip muffins yesterday, but other than that I really stayed on track.
Did you reach your nutrition goal: Yes!

What is your ultimate goal weight for the end of this challenge (v-day):145